With all of the "grow your hair faster with this..." products that are out on the market, it is hard to decide on just one product that works for you. Of course there is always "trial and error" to assist you in finding the secret "growth aid" for your hair, but haven't you noticed most of the products contain the one ingredient needed to promote hair growth? Biotin

Biotin or Vitamin H is needed for cell growth. Although there is no scientific PROOF that Biotin aids in faster hair growth, there is no denying that fact that it is indeed a growth aid for skin reproduction and nails. Believe it or not, nails and hair are made from the same protein (learned that in Biology class, hehe), so if Biotin increases cell growth in nails and skin, they as a bonus, hair growth accelerates as well. 

Take a look at the current hair growth aids that are popular today (i.e: Hairfinity, Hair, Skin & Nails), most likely, they contain Biotin as the active ingredient. To test this out for myself, I will do a one month trial bases to see if my hair growth is stunted because I do not have enough biotin from foods in my diet.

From the research I have done, there seems to be no adverse effects when stopping Biotin. Also there is no overdose effects noted in humans. Since I am also borderline diabetic, I am also going to use this as a stabilizer for my blood sugar level. Hopefully I gain something out of this trial. I took them before but only lasted for two weeks, I was not consistent. I did notice almost within three days that my nails were in fact growing and looked healthier. 

Just look at the results below from using Biotin only. Note, when I say Biotin only, I mean Biotin in its own form, not included in another vitamin.

One year use of Biotin